Is it fine to
be off meditation for a while?
It’s been precisely a month since I have stopped
meditation. Wonder why? No apparent reason. Home front all fine. Kids as boisterous
as ever- which means they are normal :D. All my responsibilities are taken care
of. Then why am I not sitting down and meditating, especially since I know that
It’s good for my health?
I think its ok
to take a break. It gives you the time to re-value ad revamp your stuff and let
go of things that may not mean much anymore.
At every phase of our life God has already
equipped us with the required resources (I prefer believing in that) so meditation
came into my life when I really wanted to heal Cancer patients and I didn’t want the aftereffects of a daylong work to affect
my family. Even after seeing someone in pain, I should proactively work with
them to give them some relief and detach myself when I am back home. My family
should not be a punching pillow, My family deserves the best of me too.
Now that I have
moved out of that phase should I still continue my meditation? Maybe
subconsciously this question was running on my mind, so I just stopped it. I had
more time for baking and exercise regime - walks- Ohh believe me they are so therapeutic too.
Today, after a
month I feel that I am ready to go on with a much more enriched and complete
life. My Daily Routine apart from my random chores includes walking, baking as
well as Meditation - all tucked under the same shell. It is going to be hectic but by adding 2 dimensions to my
routine thrills me, excites me…Cant
wait for my day to begin.